I have thoroughly enjoyed this Online Building Strength and Confidence program. It has challenged me in many area of my wellness along with filled in the gaps with education and application. This program is all inclusive as it covers everything from mind, body and lifestyle.
My past wellness journey has been centered on my own health and overcoming barriers. This online learning journey has helped me to bridge the gap between my wellness and my family’s wellness. Through the amazing recipes I was very successful at including my family on this clean eating journey with me. We all really loved the recipes. It feels great to make meals that we all love and I know are so healthy for all of us. As a mom, I want nothing more than to know that I am doing everything I can to make myself and my family as healthy as possible. This family is better because of Carisa’s online program.