Clean and lean

We Were Regulars At The Food Shelf When I was Kid

Around four years old my Mom, a single mother, started bringing me to the food shelf with her. You can imagine that a single Mom with three kids in the 1980’s didn’t have a lot of money or resources. So, when I was four years old she started taking me to the food shelf…… to… read more

My New Speakers Reel!!!

I’m so excited about my new speakers reel! I would love to speak at your next event, check out the attached video!!! I have presented at both national and local conventions. I’ve been a keynote and breakout speaker. To schedule me as a speaker you can connect with me at I want my daughter… read more